Sneaky Chef Shamrock Shake
This adaptation to the classic St. Patrick's Day favorite sneaks in some greens! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
Ingredients
- 1 cup ice cream* vanilla
- 1/4 cup juice of choice (we like juiced greens)
- 1 c spinach*
- 1 tsp spearmint extract or peppermint extract
- 1/4 c milk* or cream, optional
- 1 sprig mint* or mint extract, optional
- whipped cream for the top, optional
- 1 Oreo crushed, optional
Instructions
- Combine all ingredients except for toppings in a high-powered blender and bled until you reach your desired consistency.
- Top with whipped cream and crushed Oreos (optional).
- Enjoy!
Nutrition
Calories: 697kcalCarbohydrates: 108gProtein: 14gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 59mgSodium: 402mgPotassium: 632mgFiber: 1gSugar: 59gVitamin A: 3567IUVitamin C: 9mgCalcium: 307mgIron: 3mg