Honey Garlic Marinated Vegetable Kabobs

Grilling season is upon us! Add some fun vegetables into the mix! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 25 minutes
Course Appetizer, Main Course, Side Dish
Cuisine Middle Eastern
Servings 8
Calories 123 kcal

Equipment

  • Kitchen Knife
  • Skewers
  • Grill
  • Ziplock

Ingredients
  

Kabobs

Marinade

  • ⅓ cup olive oil
  • ¼ cup lemon juice fresh
  • 3 tbsp dijon mustard
  • 2 tbsp honey*
  • 2 cloves garlic* minced
  • 1 tbsp parsley* chopped fine
  • 1 tbsp basil* chopped fine
  • 1 tsp oregano*
  • salt + pepper

Instructions
 

  • Soak wooden skewers in water for at least 30 minutes.
  • Wash and chop all vegetables into bite sized pieces.
  • Combine all marinade ingredients in to a covered container and shake until combined.
  • In a zip top bag add all the vegetables and the marinade. Shake the bag lightly until the vegetables are coated in the marinade. Allow the vegetables to marinate for at least 4 hours, turning occasionally.
  • Thread the veggies onto the skewers. Preheat the grill to medium and lightly spray with cooking spray. Place the skewers on the grill, grill for about 15 minutes or until done.

Notes

Adapted from SpendWithPennies.com

Nutrition

Calories: 123kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gTrans Fat: 1gSodium: 70mgPotassium: 241mgFiber: 2gSugar: 7gVitamin A: 1200IUVitamin C: 49mgCalcium: 19mgIron: 1mg
Keyword basil, bell pepper, garlic, honey, onion, oregano, parsley, tomatoes, zucchini