Cheesy Squash Dish

Cheesy Squash Dish

A yummy alternative to mac and cheese! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
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Total Time 30 minutes
Course Lunch, Main Course
Cuisine American
Servings 4 servings
Calories 1165 kcal

Equipment

  • Kitchen Knife
  • Sauce Pan

Ingredients
  

Instructions
 

  • Dice up both squash into bite size pieces. Cut up tomato and set aside.
  • In a sauce pan, melt butter and add diced squash. Cook until tender.
  • Remove from heat and add in cheese. Stir until melted.
  • Add in tomatoes and stir lightly. Serve immediately.

Notes

Note: This recipe doesn't reheat very well.

Nutrition

Calories: 1165kcalCarbohydrates: 67gProtein: 42gFat: 88gSaturated Fat: 53gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gTrans Fat: 2gCholesterol: 239mgSodium: 1130mgPotassium: 1944mgFiber: 11gSugar: 24gVitamin A: 4948IUVitamin C: 98mgCalcium: 908mgIron: 4mg
Keyword summer squash, zucchini