Seasonal Meal Planning

Seasonal Meal Planning

Seasonal Meal Planning: Food tastes better and is more nutritious when it’s fresh. And in these times, when obesity and diet related illnesses are on  the rise, replacing heavily processed foods with whole fresh produce will improve your health. Join Healthy Harvest of North Iowa for a deep dive into what it really means to eat with the seasons and how to plan your meals accordingly. Students will learn about the growing season in North Iowa and how to source and prepare local foods year-round.

Location: Hampton Wellness Center

Sign up today, search the catalog at: niacc.augusoft.net  for class ID#13452