Pork Sheet-Pan Dinner

Lemon Dijon Pork Sheet-Pan Dinner

Who doesn't love a sheet-pan meal? Quick and easy to prepare, quick and easy to clean up. And oh-so-delicious! North Iowa has many pork producers, but look for the ones selling locally; you'll be pleasantly surprised at the improved flavor and quality. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 478 kcal

Equipment

  • Large Bowl
  • Whisk
  • Baking Sheet
  • Oven
  • Meat Thermometer

Ingredients
  

Instructions
 

  • Preheat oven to 425°F
  • In a large bowl, mix mustard, lemon zest, garlic, and salt. Gradually whisk in oil. Reserve 1 tbsp mixture. Add vegetables to remaining mixture; toss to coat
  • Place pork chops and vegetables on a large sheet pan coated with cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes
  • Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145°F and vegetables are tender, 10-15 minutes longer. Sprinkle with pepper. Let stand 5 minutes before serving

Notes

Adapted from tasteofhome.com

Nutrition

Calories: 478kcalCarbohydrates: 46gProtein: 36gFat: 17gSaturated Fat: 4gCholesterol: 90mgSodium: 475mgPotassium: 1456mgFiber: 9gSugar: 1gVitamin A: 5758IUVitamin C: 47mgCalcium: 61mgIron: 3mg
Keyword broccoli, brussels sprouts, carrots, garlic, parsnips, pork, potatoes, sweet potatoes, turnips