Oven Roasted Oyster Mushrooms
Excellent on their own, these roasted mushrooms can also be used as a topping for almost any savory dish! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
Equipment
- Oven
- Chef's Knife
Ingredients
- 6 oz mushrooms* finely chopped
- olive oil
- salt + pepper to taste
Instructions
- Preheat oven to 450. Chop the mushrooms into bite-sized pieces. (Oyster mushroom stems are edible, but reserve the harder stem parts for a Mushroom Broth.)
- Toss the mushrooms with enough oil to coat in a mixing bowl. Season with salt and pepper to taste.
- Spread the mushrooms onto a lined baking sheet and bake for about 10 minutes before flipping them. Continue to cook for 8-10 more minutes until they are golden and crisp.
- Serve immediately.
Nutrition
Calories: 14kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 8mgPotassium: 179mgFiber: 1gSugar: 1gVitamin A: 20IUCalcium: 1mgIron: 1mg