Sneaky Chef Shamrock Shake

This adaptation to the classic St. Patrick's Day favorite sneaks in some greens! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 1 serving
Calories 697 kcal

Ingredients
  

  • 1 cup ice cream* vanilla
  • 1/4 cup juice of choice (we like juiced greens)
  • 1 c spinach*
  • 1 tsp spearmint extract or peppermint extract
  • 1/4 c milk* or cream, optional
  • 1 sprig mint* or mint extract, optional
  • whipped cream for the top, optional
  • 1 Oreo crushed, optional

Instructions
 

  • Combine all ingredients except for toppings in a high-powered blender and bled until you reach your desired consistency.
  • Top with whipped cream and crushed Oreos (optional).
  • Enjoy!

Nutrition

Calories: 697kcalCarbohydrates: 108gProtein: 14gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 59mgSodium: 402mgPotassium: 632mgFiber: 1gSugar: 59gVitamin A: 3567IUVitamin C: 9mgCalcium: 307mgIron: 3mg
Keyword milk, mint, spinach