Sweet Potato Rolls

A great way to use up some left over mashed sweet potato or perfect for the Thanksgiving dinner table. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Bread, Side Dish
Cuisine American
Servings 12 rolls
Calories 264 kcal

Ingredients
  

  • 1 sweet potato* medium
  • ¼ oz active dry yeast
  • 2 tbsp honey*
  • 1 tbsp sugar white
  • 1 cup buttermilk warm
  • 2 tbsp butter melted
  • 1 tsp salt
  • 2 eggs* lightly beaten
  • 1 egg* for coating the rolls
  • cups bread flour unbleached
  • kosher salt
  • cooking spray

Instructions
 

  • Prick the sweet potato all around with a fork and place on microwave-safe plate. Microwave for at least 4 minutes, turn half way through. Cook until it is easy to slide a knife into. Cut in half and allow to cool. Using a food processor or ricer blend for the ideal texture.
  • Dissolve the yeast in warm buttermilk and white sugar in a large bowl. Let stand for 5 minutes or until yeast is bubbly and has risen. Add the honey, sweet potato, butter, salt, and eggs. Beat on low.
  • Slowly add the 4 cups of flour and mix just to incorporate. Put the dough on a floured surface. Knead the dough and add the remaining flour until the dough is a soft tacky. Oil a large bowl and place the dough in the bowl. Let sit four an hour. Punch the dough down then let rise for 2 minutes.
  • Divide into 16 rolled balls. Place in a 9×13 inch pan. Let the dough sit until double in size. Brush with egg.
  • Bake at 375 for 20 minutes or until roll tops are golden brown.

Video

Notes

Adapted from handletheheat.com

Nutrition

Calories: 264kcalCarbohydrates: 46gProtein: 9gFat: 5gSaturated Fat: 2gTrans Fat: 1gCholesterol: 48mgSodium: 260mgPotassium: 186mgFiber: 3gSugar: 6gVitamin A: 2824IUVitamin C: 1mgCalcium: 44mgIron: 1mg
Keyword eggs, honey, sweet potatoes