Sautéed Bok Choy
Sautéed Bok Choy Bok Choy Try this recipe and uncover the world of flavor within Asian cuisine! Ingredients with an asterisk (*) are available seasonally right here in North [...]
Lefty Lemon Tossed Salad from Twisted River Farm
Lefty Lemon Parmesan Tossed Salad A summery inspired salad from Jenn Arndt, RD via Twisted River Farm in Mitchell. Ingredients with an asterisk (*) are available seasonally right here [...]
Homemade V8 Juice
Homemade V8 juice Fresher, tastier, and healthier than the store-bought version! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to [...]
Springtime Pesto
Garlic Scape Pesto Garlic scapes are a springtime delicacy! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them [...]
Shaved Asparagus Salad
Shaved Asparagus Salad with Vinaigrette This no-cook recipe turns asparagus into a light, crunchy salad. Explore with your favorite vinaigrette - the flavor profile options are endless! Use sesame [...]
Swiss Chard Quesadillas
Swiss Chard Quesadillas Cheesy and delicious, this recipe works well with not only swiss chard, but kale, spinach, mustard greens, or beet greens. Bonus: this recipe uses the swiss [...]
Spring Salad with Dressing
Spring Salad with Dressing Seasonal Chef is a series of recipes made possible through a partnership with North Iowa Fresh.Recipes feature seasonally available ingredients intended to complement their Bounty Box Program which serves subscribers across North Iowa!Create a full [...]
Spicy Pork and Greens Soup
Spicy Pork and Greens Soup North Iowa has many pork producers, but look for the ones selling locally; you’ll be pleasantly surprised at the improved flavor and quality. Ingredients with an [...]
Fall Kale Salad
Fall Kale Salad Fall greens with a creamy apple cider vinegar dressing! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to [...]
Homemade Ranch Dressing
Homemade Ranch Dressing Iowa loves ranch dipping sauce! You'll love it even more when it is made with fresh, local dill! Ingredients with an asterisk (*) are available seasonally [...]