Ramp Butter
Ramp Butter Preserve the flavor of springs with ramp butter. Ramps or wild leeks are found in woodlands in North Iowa. Their flavor is a combination of onion and [...]
Green Smoothie
Green Smoothie A classic green smoothie packed full of nutrients! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find [...]
Pork and Asparagus Stir-Fry
Pork and Asparagus Stir-Fry Iowa-raised pork and asparagus stir-fry is a great early-season recipe. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on [...]
Apple Radish Slaw
Apple Radish Slaw Who says your side dish slaw has to be cabbage? This crunchy apple and radish salad is crisp, refreshing, and adaptable. Ingredients with an asterisk (*) are [...]
Duck Egg Pasta
Duck Egg Pasta Duck eggs have a larger yolk than chicken eggs and lend a richer flavor to fresh pasta. Use these noodles as you would in any other [...]
Zoodles Primavera
Zoodles Primavera Zoodles are a brilliant replacement noodle base for many gluten-free, lightened up noodle dishes! Learn how to prepare the zucchini noodles (zoodles) here. Ingredients with an asterisk (*) [...]
Berry Quinoa Salad
Berry Quinoa Salad A refreshing salad using local berries and herbs. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find [...]
Springtime Frittata
Springtime Frittata A quick, easy, and delicious early season staple, frittatas are endlessly adaptable. Make it your own by adding whatever you have in the fridge! Ingredients with an asterisk [...]
Simple Berry Smoothie
Simple Blueberry Smoothie Looking for a healthy breakfast or snack? Nothing beats a smoothie made with super fresh berries. Ingredients with an asterisk (*) are available seasonally right here in [...]