Tomato Salsa for Kids

A basic salsa starter recipe great for kids to make with ingredients found at your local market. So fresh and tasty! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.

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Prep Time 10

Total Time 10

Course Appetizer, Side Dish, Snack

Cuisine Mexican

Servings

Calories 58 kcal

Equipment

Kitchen Knife
Bowl

Ingredients

6 tomato*
½ onion*
2 tbsp cilantro*
1 lime juiced
½ tsp salt

Instructions

Cut the half onion into very small pieces.
Quarter the tomatoes and then chop them into very small pieces.
Put them in a bowl with the onion and lime juice.
Chop the cilantro leaves and mix them in.

Notes

Yield: Party bowl of salsa

From Usborne Start to Cook

Nutrition

Calories: 58kcalCarbohydrates: 14gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 401mgPotassium: 634mgFiber: 4gSugar: 8gVitamin A: 2079IUVitamin C: 42mgCalcium: 37mgIron: 1mg

Keyword cilantro, onion, tomatoes