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Dressed Garden Green Beans

Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Stop by your local farmer's market!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Italian
Keyword: North Iowa Fresh
Season: Fall
Diet: Gluten Free, Vegetarian
Servings: 4 servings
Calories: 161kcal
Author: North Iowa Fresh, LLC

Ingredients

  • 1 lb green beans*
  • 2 pints cherry tomatoes*
  • 2 cloves garlic*
  • 1 tbsp olive oil
  • 2 tbsp butter
  • salt + pepper to taste

Instructions

  • Heat skillet on medium high heat. Add oil and butter. When butter melts, add garlic and stir for about 30 seconds, until it becomes fragrant.
  • Add beans and sauté for 5 minutes, or until almost tender and bright green. Add cherry tomatoes, stir for 3 minutes. Add salt & pepper to taste. Turn off heat and serve. Enjoy!

Nutrition

Calories: 161kcal | Carbohydrates: 18g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 83mg | Potassium: 763mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2114IU | Vitamin C: 68mg | Calcium: 72mg | Iron: 3mg