Quick Pickled Red Onions
Having a jar of pickled onions on hand can take a dish from good to GREAT. Excellent on tacos, eggs, sandwiches, salads, pizza, etc, you won’t want to be without these pickled red onions. And you won’t have to – you probably have all the ingredients on hand! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
Servings: 1 pint
Calories: 136kcal
Equipment
- Small Saucepan
- Kitchen Knife
- Jar or Glass Container
Ingredients
- 1 large red onion* peeled and very thinly sliced
- ¾ cup apple cider vinegar
- 1 tsp sea salt
- 1 tbsp maple syrup* or honey*
Instructions
- In a small saucepan, stir together the vinegar, salt and your desired amount of sweetener. Cook over medium-high heat until the mixture reaches a simmer.
- Place the thinly-sliced onions in a small bowl or pint-sized mason jar. Pour the hot vinegar mixture over the onions. Stir until combined. (Or if using a mason jar, place the lid on top and give the jar a quick shake.) Let the onions marinate for 30 minutes.
- Serve immediately, or refrigerate in a sealed container for up to 2 weeks.
Nutrition
Calories: 136kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2341mg | Potassium: 336mg | Fiber: 2g | Sugar: 17g | Vitamin C: 8mg | Calcium: 60mg | Iron: 1mg