Sweet Potato Tacos
Even the carnivores will love this one! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
Servings: 6 servings
Calories: 379kcal
Equipment
- Oven
- Baking Sheet
- Food Processor (optional)
- Kitchen Knife
- Parchment Paper
Ingredients
- 2 large sweet potato* cubed, peeling optional
- 2 tbsp extra virgin olive oil
- 1 tsp chili powder
- 8 tortilla flour or corn
- 1 can black beans drained
- salt + pepper to taste
Avocado Yogurt Sauce
- ½ cup Greek yogurt whole milk
- 1 small avocado
- ½ clove garlic* minced
- juice of 1 lime
- salt + pepper to taste
Instructions
- Preheat oven to 400° F and line a large baking sheet with parchment paper. Toss the sweet potatoes with olive oil, chili powder, salt and pepper, and spread onto the baking sheet. Roast for 20 minutes, or until golden brown.
- If making the yogurt sauce: In a small food processor, combine the yogurt, avocado, garlic, lime juice, and a few generous pinches of salt and pepper. Pulse until smooth. Taste and adjust seasonings. Chill until ready to use.
- Assemble the tacos with a scoop of the sauce, the roasted sweet potatoes, black beans, and desired toppings. Season with salt, pepper, and squeezes of lime.
Video
Nutrition
Calories: 379kcal | Carbohydrates: 57g | Protein: 11g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 351mg | Potassium: 784mg | Fiber: 10g | Sugar: 7g | Vitamin A: 16226IU | Vitamin C: 6mg | Calcium: 110mg | Iron: 3mg